Because I am trying to pay attention to what I put in my body I decided to track a few things. I would like to build muscle, so I started tracking my protein intake. I have come to the conclusion that my pickiness toward food stops me from getting enough protein.
I don't like beans, I don't like nuts, I don't drink milk and I often go days without meat. (I don't dislike meat except ground beef. I just don't care enough about it, I don't crave it. I could be a vegetarian just because I don't think about meat, haha.) Yeah, protein is in a lot of other things, but not a lot of it.
I do better with something once I'm obsessed with it (this does not apply to my social life with men, unfortunately).